Learn how to integrate cognitive training into an athlete’s physical training and competition schedule with ease.

Cognitive training is extremely effective when applied correctly and many coaches and athletes want to be able to integrate cognitive training into an already established training regime. Different strategies for placement of cognitive training are covered as well as examples of where why and how to slot cognitive training in with physical sessions.

This module covers cognitive integration strategies, training session placement, and the easiest ways to keep athletes compliant with the training plan.

    1. Introduction

    1. Key Points

    1. Pre Session

    1. In Session

    1. Post Session

    1. Common Pitfalls

  • Free
  • 6 lessons