Soma Technologies

Learn what the specialized training modes are and how and why to implement them to enhance your athlete’s cognitive training experience.

Specialized training modes can be used to vary the cognitive training load and to add further physical input into the training program. These modes are a fantastic way to bring more variation to cognitive training. Because they can add to the overall load of the program it is important to understand how they work and when and where to apply them. 

This module teaches you about each of the specialized training modes, how they work, and the best methods and reasons behind applying them to a cognitive training program.